US Tech Automations

Food and labelling Nutrition Facts panel builder 6 rows held

Serving sizes in household measures

Cups, tablespoons, pieces and slices: which household measure to use and what it means in millilitres. 21 CFR 101.9(b)(5).

Price
$49
Built for
Small US food makers putting a first product on a shelf, who need a Nutrition Facts panel and the reasoning behind every number on it
Read
Checked monthly
Newest sealed read
2026-09-08

Email us for the $49 checkout linkNo card needed to ask. We reply with what we hold.

Newest sealed read: 2026-09-08. We re-fetch this section each month and compare it word for word. We hold 18 sealed runs going back to 2026-09-08.

What this page is6 rows held · newest sealed read 2026-09-08

  • Every row is the text of 21 CFR 101.9 as published in the eCFR edition of 2026-09-01, fetched through the versioner API.
  • A long paragraph is trimmed at a word boundary and never edited. Follow the source link for the whole thing.
  • This is one of 18 rule pages on this family, each on a single question a food maker actually asks.
  • The panel builder on the family page applies these paragraphs to your own numbers and shows its working.
  • Read the section yourself: 21 CFR 101.9 on the eCFR. The $49 pack is the panel files for one product; these pages are free.

Real rows out of our sealed copies

Each row is one paragraph of the regulation, quoted from the eCFR and cut at a word boundary. The left column is the paragraph label so you can find it in the source.

6 paragraphs of 21 CFR 101.9 eCFR edition of 2026-09-01
ParagraphWhat the regulation says
(5)(5) For labeling purposes, the term common household measure or common household unit means cup, tablespoon, teaspoon, piece, slice, fraction (e.g., 1/4 pizza), ounce (oz), fluid ounce (fl oz), or other common household equipment used to package food products (e.g., jar, tray). In expressing serving size in household measures, except as specified in paragraphs (b)(5)(iv), (b)(5)(v), (b)(5)(vi), and (b)(5)(vii) of this section, the following rules shall be used:
(i)(i) Cups, tablespoons, or teaspoons shall be used wherever possible and appropriate except for beverages. For beverages, a manufacturer may use fluid ounces. Cups shall be expressed in 1/4- or 1/3-cup increments. Tablespoons shall be expressed as 1, 1 1/3, 1 1/2, 1 2/3, 2, or 3 tablespoons. Teaspoons shall be expressed as 1/8, 1/4, 1/2, 3/4, 1, or 2 teaspoons.
(ii)(ii) If cups, tablespoons or teaspoons are not applicable, units such as piece, slice, tray, jar, and fraction shall be used.
(iii)(iii) If paragraphs (b)(5)(i) and (b)(5)(ii) of this section are not applicable, ounces may be used with an appropriate visual unit of measure such as a dimension of a piece, e.g., 1 oz (28 g/about 1/2 pickle). Ounce measurements shall be expressed in 0.5 oz increments most closely approximating the reference amount.
(iv)(iv) A description of the individual container or package shall be used for single serving containers and for individually packaged products within multiserving containers (e.g., can, box, package). A description of the individual unit shall be used for other products in discrete units (e.g., piece, slice, cracker, bar).
(viii)(viii) For nutrition labeling purposes, a teaspoon means 5 milliliters (mL), a tablespoon means 15 mL, a cup means 240 mL, 1 fl oz means 30 mL, and 1 oz in weight means 28 g.

What this page cannot tell you

  • Quoted text is trimmed for length, so read the source before you rely on a paragraph.
  • The eCFR is a continuously updated version of the CFR and is not the official legal edition.
  • Meat and poultry under the Federal Meat Inspection Act or the Poultry Products Inspection Act are labelled under USDA rules, not this section.
  • Nothing here tells you which paragraph applies to your product.

See the file before you pay

You do not have to take our word for what is in the file. Here are 25 rows of the real thing, carrying all 4 of its columns, cut out of the dated copies we sealed ourselves. Nothing in it is made up and nothing in it is tidied up.

  • Open the 25 rows as a CSVA plain spreadsheet file. It saves to your machine rather than painting itself into a browser tab, and it opens in Excel, Numbers or Google Sheets.
  • The same 25 rows as JSONThe same rows again, laid out for reading with code.

What arrives after you pay: a private web page for one named product, carrying the same calculator without the DRAFT stamp, downloads of the vertical, tabular and linear panels as true vector SVG files, and a JSON copy of your recipe and your typed ingredient and allergen text — within 15 minutes of payment.

What you would be paying for: $49 once, for one product. Nothing recurring, nothing to cancel and no subscription behind it. You get a private web page for the product name you give at checkout, carrying the same calculator without the DRAFT stamp, and downloads of the Nutrition Facts panel as true vector SVG files in the vertical, tabular and linear formats, plus a JSON copy of your recipe and the ingredient and allergen text you typed. The numbers come from USDA FoodData Central, which is a public database of generic foods, not a laboratory analysis of your finished product; 21 CFR 101.9(g) describes compliance testing on a composite of 12 units and this is not that. Added sugars is a figure you supply. The ingredient statement and the allergen line are typed by you and are never generated. Regulation text is quoted from the eCFR, which is not the official legal edition of the CFR, and it may lag. Nothing we deliver says whether your label or your business is compliant, or whether an exemption applies — that is yours and your advisers' to decide. Meat and poultry labelling sits with USDA FSIS, not with 21 CFR 101. Print sizes must be checked against the printed proof. Refund on request within 14 days. There is no pay button on this page yet. The private page is delivered within 15 minutes of payment. Still not here after 15 minutes? Reply to your Stripe receipt.

These 25 rows are a slice of the file, not the whole of it. What we cannot show you here is how far back it goes: that is the part you are paying for.

Buy the file pack for one product

No pay button on this one yet. Email operations@ustechautomations.com. Ask anything before you buy. Tell us the product and we will say plainly whether this pack fits it.

What you would be paying for: $49 once, for one product. Nothing recurring, nothing to cancel and no subscription behind it. You get a private web page for the product name you give at checkout, carrying the same calculator without the DRAFT stamp, and downloads of the Nutrition Facts panel as true vector SVG files in the vertical, tabular and linear formats, plus a JSON copy of your recipe and the ingredient and allergen text you typed. The numbers come from USDA FoodData Central, which is a public database of generic foods, not a laboratory analysis of your finished product; 21 CFR 101.9(g) describes compliance testing on a composite of 12 units and this is not that. Added sugars is a figure you supply. The ingredient statement and the allergen line are typed by you and are never generated. Regulation text is quoted from the eCFR, which is not the official legal edition of the CFR, and it may lag. Nothing we deliver says whether your label or your business is compliant, or whether an exemption applies — that is yours and your advisers' to decide. Meat and poultry labelling sits with USDA FSIS, not with 21 CFR 101. Print sizes must be checked against the printed proof. Refund on request within 14 days. There is no pay button on this page yet. The private page is delivered within 15 minutes of payment. Still not here after 15 minutes? Reply to your Stripe receipt.

Email us for the $49 checkout link

No pay button on this page yet. The calculator on this page is free and stays free.

More from this feed